
About this program
Overview: Introduces front and back crawl and reinforces safety with treading and elementary backstroke. Skills Learned: Front crawl with rotary breathing (15 yds) Back crawl (15 yds) Elementary backstroke Tread water (1 min, scissor/whip kick) Sitting dive Before This Level: Can swim-float-swim 25 yds and tread water for 1 minute. *6 out of 6 spots available as of 8/23